Aging is a gift — and you deserve to move through it feeling vibrant, clear, and full of joy.
But let’s be honest, knowing where to begin can feel overwhelming. You know your body needs more care during this phase, but with so much conflicting advice out there, it’s easy to feel stuck.
That’s where I come in. Radiant Renewal is a personalized coaching program for women navigating midlife and the seasons from perimenopause to menopause.
We’ll blend hormone-supportive nutrition, practical lifestyle shifts, and powerful mindset work to help you feel more like yourself again.
Together, we’ll look at the big picture — your sleep, stress levels, movement, relationships, and even the beliefs that shape how you feel each day. I’ll help you make sense of what’s happening in your body and guide you toward more energy, balance, and confidence.
This is your time. Let’s build lasting change so you can truly thrive in this next chapter.
services
$550
Includes 8 private 50-minute coaching sessions and 7 20-minute check-ins. This program blends personalized nutrition, lifestyle shifts, and mindset work to support energy, hormonal balance, and lasting well-being
15 Weeks to Midlife Wellness
Evolve: Ongoing Wellness
$60/session
For clients who’ve completed the 15-week program and want continued guidance and momentum. Stay supported with flexible check-ins—weekly, biweekly, or monthly—to refine goals and keep progressing.
Discover what’s possible.
Let’s connect and see if we’re a good fit. This free discovery call is a relaxed opportunity to talk through your goals, ask any questions, and explore how coaching can support your midlife wellness journey. No pressure — just an open, supportive conversation.